Self-Love Ngayong Feb-Ibig
February 3, 2023
Have you been showing enough kindness to yourself? Aminin natin not everyday that we treat ourselves with love and compassion. Self-love is not selfish. Pero ano nga ba ito?
Self-love is valuing one’s worth and happiness. Ito ay ang pagkakaroon ng positibong pagtingin sa sarili at pagtrato ng may respeto at kabutihan. Loving one’s self can help a person be more confident, have a greater sense of happiness, sense of fulfillment and have better relationships.
Steps to Develop Self-love
Do activities that you like and make you feel good.
Give yourself a chance and manage expectations.
Treat yourself as important and do not let people walk over you.
Appreciate your strengths and celebrate your successes.
Be with people who encourage you to be yourself.
Let go of the past and forgive yourself.
Be thankful for the things you have. See the glass more full than empty.
Try to know yourself better.
Engage in things that help you grow.
Self-love takes time and it is a lifelong journey. Engaging in a self-care routine can improve your mood, boost your energy, eliminate stress and anxiety. It is also clinically proven to reduce heart disease, stroke and cancer.
Meron tayong 8 dimensions of wellness para maging matagumpay ang iyong self-care plan. These are emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.
Financial wellness contributes to the overall well-being of a person. Ito ay ang pagkakaroon ng financial security at financial freedom hindi lang sa present, but also in the future.
Paramount Direct can keep you on track of your financial goals and give you the capacity to get through a financial distress or absorb the exorbitant costs of the unexpected.
The Sure Savings Plan has life, health and savings components, all in 1! It is specifically designed for ages 20 up to 60 years old with payment period for either 5 or 10 years, and coverage up to 20 years.
You may visit our website to learn more about this product or click the button below to apply online.
February is Love Month.
Take a break. Start your self-love journey.
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