Understanding and Preventing Mpox: What You Need to Know


August 30, 2024

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As global health issues evolve, Mpox, formerly called monkeypox, has emerged as a recent concern for public health officials worldwide. Although not new, the recent rise in cases highlights the need to understand and prevent its spread. Mpox, now  is a rare viral disease, similar to but less severe than smallpox. The virus was first detected in research monkeys in 1958, with the earliest human case recorded in 1970 in the Democratic Republic of Congo. It primarily spreads through close contact with an infected person or animal, via bodily fluids, sores, or contaminated materials. It can also spread through respiratory droplets, typically requiring prolonged face-to-face contact.

Symptoms of Mpox usually appear within 5 to 21 days and begin with flu-like signs such as fever, headache, muscle aches, swollen lymph nodes, chills, and exhaustion. Within 1 to 3 days after a fever begins, a rash appears, typically starting on the face and spreading to other body parts. The rash progresses through various stages before crusting and eventually falling off. The illness usually lasts 2 to 4 weeks, with most people recovering fully without treatment.

To prevent monkeypox, take the following precautions:


  1. Avoid Close Contact with people who have a rash that looks like Monkeypox: Stay away from infected individuals and avoid touching items they’ve used, like bedding or clothing.

  1. Practice Good Hygiene: Wash your hands regularly with soap and water, or use an alcohol-based sanitizer if soap is unavailable.

  1. Get Vaccinated: In some cases, vaccination may be recommended, especially if you've been exposed. The smallpox vaccine offers some protection against monkeypox.

  1. Monitor Symptoms: If you have been exposed to individuals with monkeypox, check yourself for symptoms. Early detection and isolation are key to preventing the virus's spread.


While many health insurance plans may not cover Mpox, it's important to remember that prevention is always better than cure—not just for monkeypox, but for other illnesses too. Practicing good hygiene, avoiding close contact with infected individuals, and maintaining a healthy lifestyle can reduce the risk of a wide range of diseases. Taking these preventive measures not only protects your health but can also minimize the need for costly medical treatments that might not be covered by insurance. For more information on health insurance plans, visit https://plgic.ph/PDHealthInsurancePlans. 

Remember to stay safe, stay informed, and stay insured.




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