How Dirty is Your Toilet Bowl, Exactly?

November 21, 2022

Toilet bowls are a breeding ground for different kinds of germs and bacteria. Here's a safe way to use and clean it to keep yourself and your loved ones safe from harm.



PCOS and Diabetes are More Connected than You Think

November 14, 2022

Polycystic ovarian syndrome (PCOS) is a disease that plagues 3.4% of women in the world. Women with PCOS also have higher risk of diabetes. Why is this so?



Lung Cancer Survivor

November 11, 2022

Sharon, an outdoorsy person, found out she had lung cancer in 2012. See how she fought the battle for a year and received support from diagnosis to recovery.



How to Practice Food Safety at Home

October 28, 2022

Your and your family's health can be at risk when you consume unsafe food. Here are ways you can ensure you clean, store, and manage your food the healthy way.



How Out-of-Pocket Medical Expenses Can Get Costly for Seniors and Why a Healthcare Plan Can Remedy

October 27, 2022

Filipinos believe in “kapit-bisig” which means to help and work together as a family.